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AnnieOakley
01-10-2009, 12:11 PM
Home cooking and potluck are the trends for '09 . Also fewer processed foods, lower carbs, and more veggies. The new ethnic: Peruvian.
By Dianna Marder

Inquirer Food Columnist

The watchword for 2009 is less, as in: getting by on less; using less expensive ingredients; eating out less often.
And more home cooking.

The trend will affect families at all points along the culinary spectrum. Bon Appetit magazine, for example, suggests its home cooks substitute truffle oil for more expensive truffles, while Wegmans supermarkets say sales of supplies for home baking and canning are way up.

"Over the last year, we've seen increased sales of baking ingredients such as flour, even over the spring and summer when flour prices were rising dramatically," says Josephine Natale, spokeswoman for the supermarket chain.

She says a recent spike in sales of salty snacks such as pretzels and chips is evidence people are entertaining more at home. And when folks buy more canned soups and frozen pizza, Natale says, it shows they're making more affordable meals at home.

In the prepared-foods section at Wegmans, dishes containing beef and fish are not selling as well as those with pasta. Wegmans' best seller in the prepared-foods category is rotisserie chicken.

But a run on canning jars and lids really shocked Natale.

"Our sales of canning supplies would have been up over 100 percent compared to 2007, if we'd had more to sell," she said. "And apparently this has been the case nationwide."

The surveys and reports that go into making predictions for the year point to continuing consumer interest in eating locally grown food (organic, too, if that doesn't get too pricey). Don't expect us to revert to an all-processed-foods diet.

Instead, we'll be looking for cheaper cuts of meat such as hanger steak, flatiron steak, and short ribs - and doing more braising. Better dust off that slow cooker.

Fish-lovers will seek out less expensive choices, such as branzino and Arctic char, and that's a good thing for people concerned about over-fishing. And the more fish we consume, the more we'll want and need a certification system to ensure safety.

This could be the year we take the advice of health experts and reserve the largest part of our dinner plates for vegetables, reducing our reliance on protein and carbs.

We'll have to think outside the meat compartment for our proteins, too. We'll look for more sophisticated ways to use eggs, cheese, peanut butter, tofu, seitan, sardines, nuts, beans and quinoa.

But don't expect to see a whole lot of people become vegetarians, said Bill LeBlond of Chronicle Books.

"People don't really want to cook with tofu and seitan," LeBlond says. "Vegetarian cooking can be difficult and time-consuming."

Sure, if we lose our jobs, we may have more time to cook. But as long as we're employed, we'll be working harder than ever - doing the jobs of our laid-off colleagues, LeBlond says. So, anything that makes shopping and cooking more convenient will still be needed, LeBlond says.

For home entertaining, we may see an uptick in sales of fridge-to-oven-to-table containers in which to carry our contribution to the neighbors' potluck dinners.

Food also will be called on to serve our gift-giving needs in 2009, whether it's a gift of cookware for someone's birthday or homemade fudge for Valentine's Day.

Chances are, kids won't be the only ones toting lunch boxes in 2009. More adults will carry their lunches to work, for the sake of cost as well as quality. And while their lunches will likely be leftovers, adults will look for carriers that don't scream "I'm so broke, I have to bring lunch from home!"

In 2009, we'll continue to expect our food to do more for us - such as aid in digestion, thwart illness, stave off serious diseases, maybe even make us happier.

http://www.philly.com/philly/restaurants/20090108_Home_is_where_the_food_is.html

Sunflower
01-10-2009, 12:55 PM
We have been eating like kings on a shoe string budget this past year. We purchased a whole cow for aprox. $4/lb (finished product). We had awesome steaks all summer, and roasts this winter. Lots of hamburger and meatballs. We buy whole chickens for $.99/lb. I make all our bread and snack foods from flour/grains I buy in bulk. We have 8 hens for fresh eggs. We grow a huge garden and can/freeze our bounty. I sprout in the winter months for more fresh greens. We feed a family of 5 (with hungry,growing teens) and 4 dogs for about $400/month. My husband and I are soo thankful to God for teaching us to make things ourselves. We eat so well, and enjoy good health. I am teaching my kids how to do this. It really is simple, it just takes extra time.

Limner
01-10-2009, 02:08 PM
"Better dust off that slow cooker."

No need to dust ours off. It's in use several times a week.

kayakpaddler
01-10-2009, 02:29 PM
"Better dust off that slow cooker."

No need to dust ours off. It's in use several times a week.

Is a slow cooker otherwise known as a "crock pot"?

For single folks this item is a great time saver and gives you real "home cooked meals".

I've been using mine for the last couple of years - throw some meat, veggies and spices in. Walk away - at dinner eat a great meal - then pack leftovers for lunches and dinners later on in the week. It is great!

Roast (beef or venison) with carrots, onions, potatoes - salt and spices
Chili - hamburger, onions, beans, tomatos - spices
Beef or venison stroganoff
The list goes on and on - love it!

packyderms_wife
01-10-2009, 02:50 PM
"Better dust off that slow cooker."

No need to dust ours off. It's in use several times a week.

Which one I have five of them!!! And I use them all. I'm getting better at cooking things from scratch and by that I mean expanding my menu. We've been scratch cookers all the long but my menu could use a serious infusion of more beans and more bean recipes.

I also sprout, picked up a bag of whole yellow canadian peas the other night for sprouting they are sweeter I am told than whole green peas so it should make for an interesting salad mix. Now that I've recovered from the plague, I mean flu, my goal is to start spouting wheat, buckwheat, lentils and other types of beans. The buckwheat is a little bit more work from what I've heard but well worth the effort.

What I've been saying all along about xmas sales is folks are buying kitchen and gardening gadgets and food! You can have the latest greatest Xbox that only one or two members of the family will enjoy or you can eat which would you prefer??? Me personally I prefer eating!

And yes what I've noticed about eating whole foods, once you get a decent menu established, is it is very filling and we just feel so much better.

Kimberly

packyderms_wife
01-10-2009, 02:51 PM
Yes a slow cooker is a crock pot. :-D

mzkitty
01-10-2009, 04:08 PM
Wegmans is the store I shop at, and yes they have lowered a LOT of their prices. However, it's still a high-end type of store, you can get just about anything there, especially in the mega-large ones. I went this afternoon and was really mad that a bag of chopped walnuts was flippin' $5.99 for an 8-oz. bag. I'm not paying that. One thing Weg's has that I like is BIG frozen pizzas, their label, and they are only $3.99. Those really are great. But maybe people are stocking up on the bakery-type items, like Jo Natale said, is because they lowered the prices on all that stuff. Another thing they are doing this winter, that they just announced this week, is you can get any antibiotics with a Dr.'s prescription and your shoppers club card - FREE until late March. That's nice if you need it.

:)

Kittyknits
01-10-2009, 07:25 PM
Yes a slow cooker is a crock pot. :-D


I've been using slow-cookers, aka crockpots, for over 35 years.

I have several (different sizes) now. Also, three Nesco roaster ovens from when they were made in Wisconsin. I love counter-top cooking, and it still warms up the kitchen.

I am also trying to use more dried beans in my cooking. For example, today I made a huge batch of chili with a trio of beans I cooked up yesterday. Enough to freeze two quarts of left-overs.

I love cooking from scratch!!