what did you think beef suet was?
nemophilist.
but, hey - its low in carbs and sodium!
wearing the babushka with pride...
Well from what I have been hearing, all the bad things
Wow! Now I know how to get 295% of my daily saturated fat needs!
IF you are willing & obedient , you shall eat the good of the land: But if you refuse & rebel, You shall be devoured with the sword: for the mouth of the LORD hath spoken it. Isaiah 1:19, 20
Suet is a good source of CLA
https://en.wikipedia.org/wiki/Conjugated_linoleic_acid
CLA is also known for its body weight management properties, which include reducing body fat and increasing lean muscle mass. Over 30 clinical studies have been published investigating the effect of CLA on weight management. The trials have quite variable designs