Snoring relief
Okay, did a quick search, so I don't feel bad about asking...
Anyone have any decent home cures for snoring?
Apparently, according to my wife, I snore somewhat. I believe it has been likened to a lumbermill during an earthquake.... so she says anyway...
I use a mouthpiece that helps sometimes. I've done a sleep study, and no apnea presented itself. I could stand to drop some weight, and I know it, and I'm working on it... I know that the soft tissue at the back of my throat is causing some of it, as the mouthpiece moves the jaw forward and I can immediately tell a reduction in the 'light' snoring. What's keeping her up at night is that full bore, boogie till you're broke, rafter rattling snore that I never hear.
But I thought I'd float it around and see if anyone else has any secret tips that has had some success...
I'm sure she'll appreciate it...
"I prefer peace. But if trouble must come, let it come in my time, so that my children can live in peace.
Thomas Payne