Yummie Granola

[Rustic Rose]

This granola recipe comes from my college roommate back in the early 70s, yes that long ago!

CHALLIS' GRANOLA

8 c rolled oats
1 c sunflower seeds
1 c sesame seeds
1 c wheat germ
2 c coconut
1 c almonds (whole, broken, or sliced)
1/2 c flax seed
1/2 c malt
1/2 c broken walnuts
1/2 c broken cashews
1/2 c Brewer's yeast
1 T salt

1 T vanilla
3/4 c honey
3/4 c oil
3/4 c peanut butter
1 c water

Combine dry ingredients in large bowl.
Stir liquid ingredients together (blender works great).
Mix together.
Bake on large cookie sheets with edges 1/2" deep.
Baked 275F until golden brown, stirring often. About 1 to 1 1/2 hours.

If you are missing any of the ingredients, it still tastes great!

[curlysue]

Thanks. Looks like a Great protein bars!

[Rustic Rose]

Actually I also have a recipe for an Omega-3 protein bar that my sister made up. Tastes wonderful and is super nutritious.

I will post it also.